Wellness

You are what you eat: Actually true

You are what you eat: Actually true

- JUL 14, 2016

Have you ever heard the saying, you are what you eat? The phrase implies that food consumed will be reflected by your outer appearance. If your skin

Drinkable beauty supplements

Drinkable beauty supplements

- JUL 14, 2016

"Nourish the skin naturally from the inside so it glows on the outside,” reads the label on the Beauty Chef’s Glow Inner Beauty Powder, a concocti

How to: get over the miserable hangover

How to: get over the miserable hangover

- JUL 04, 2016

All those drinks on Saturday night seemed like a good idea at the time, but now your are lying in bed regretting your drunk self’s choices. You

DIY face masks on a budget

DIY face masks on a budget

- JUN 28, 2016

We have all spent a lot of money on natural skin care products that have a hefty price tag due to supposedly being ‘home-grown’. Getting

Matcha: Your Guide To Greening Up Your Life

Matcha: Your Guide To Greening Up Your Life

- MAY 19, 2016

If you think that your Instagram feed has been looking a little bit green recently you wouldn’t be wrong. Matcha powder, made from green tea leaves

Dietary Memory Boosts

Dietary Memory Boosts

- MAY 17, 2016

Are you trying to up that memory game? Memory recall has been linked to the types of food you eat. Changing your diet can help you become the toast of

Trick Yourself Into Drinking More Water

Trick Yourself Into Drinking More Water

- MAY 12, 2016

We all know that water is the best thing you can put it in your body but with a billion things consuming each and every second of our day, we