Wow 2020, phew what a crazy ride that was. As it wound down, there was a collective sigh, thank God that rodeo show is over. Now it’s 2021, a ne
Self care doesn’t necessarily mean bubble baths and face masks. Self care is simply taking action to improve your wellbeing. Most of us may thin
With summer just around the corner, jackets, jumpers and baggy sweatpants make a swift exit, and we may spend more time in swimwear or wearing less co
Of course, prevention is the easiest way to avoid sunburn and with so many reputable brands, a good sunscreen is usually readily available. However, a
For health, environmental, or for the rights of animals, there are many beneficial reasons to try a plant-based diet. If you’ve never followed a pla
There are a lot of misconceptions about what is and what isn’t considered healthy eating and this has led to some really harmful diet types to emerg
Ever heard someone say that your hair grows back thicker after shaving? We are constantly flooded with beauty tips, whether it’s on social media
We all have that desire for southern style food—whether it’s fried chicken, mac & cheese, po’ boys, creole, cornbread, coleslaw or gumbo
Growing older doesn’t always have to mean looking older. Youthful looking skin is not only a trend, but is also a clear indicator of your overall
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