Wellness

The Ultimate Girls Trip: The Spa on Celebrity Edge!

The Ultimate Girls Trip: The Spa on Celebrity Edge!

- DEC 07, 2018

Attention ladies! The ultimate girls trip awaits… Gone are the days when floating spas meant lying in a tiny windowless room on an unstable cot whil

Feel Inspired At Sydney Women’s Wellness Summit

Feel Inspired At Sydney Women’s Wellness Summit

- NOV 21, 2018

A day dedicated to women empowering women. Does it get any better than that? This years Sydney Women’s Wellness Summit is set to be huge! The day br

BODYIQ: The Intelligent Weight Loss Choice

BODYIQ: The Intelligent Weight Loss Choice

- NOV 01, 2018

Yes, we know you’ve tried every diet known to man, including fasting – and to no avail. But think about it, if we are all on some type of vari

Goodbye Tampon Tax! (Finally)

Goodbye Tampon Tax! (Finally)

- OCT 03, 2018

Today is a good day to be a woman! Following an 18-year long campaign, Australia’s state and federal Governments have unanimously decided to axe the

5 Tips To Enhance Your Beauty Sleep

5 Tips To Enhance Your Beauty Sleep

- SEP 18, 2018

We all know that sleep is the most important part in your beauty ritual, as your hydration will be rebalanced during some shuteye. But with our busy l

Top 5 Health and Wellbeing Podcasts

Top 5 Health and Wellbeing Podcasts

- AUG 24, 2018

Podcasts have blown up in recent years. They are the best form of storytelling because you can just turn it on and continue attending to something els

Fitness Plans to Get Rid of That Winter Weight

Fitness Plans to Get Rid of That Winter Weight

- AUG 10, 2018

In Winter, it is way too easy to get stuck in a bubble of comfort food, electric blankets, and dog cuddles. While we’ve still got plenty of Winter t

Plastic bags have been banned – now what?!

Plastic bags have been banned – now what?!

- AUG 10, 2018

Hooray! Plastic bags have been banned from major supermarkets! There’s currently a Senate inquiry looking to instate a national single-use plastic b

Top Meditation Apps to Keep Your Mind Healthy and Happy

Top Meditation Apps to Keep Your Mind Healthy and Happy

- AUG 10, 2018

Meditation apps have made settling down and taking care of your mind so much easier and more accessible. Meditation does not necessarily mean sitting

Running Made Easy: Tips to Get You Out and Exercising

Running Made Easy: Tips to Get You Out and Exercising

- AUG 09, 2018

I know I’m not the first, nor the only person to say this, but I hate running with a burning passion. The only running I can do is from my