FITNESS

Aussie Models Launch Brand New ‘Keep it Cleaner’ Program

Aussie Models Launch Brand New ‘Keep it Cleaner’ Program

- OCT 18, 2018

Aussie models and social media moguls, Laura Henshaw and Steph Claire Smith, have re-launched their new and improved Keep it Cleaner program. The fitn

Sneaky Hacks To Burn Calories

Sneaky Hacks To Burn Calories

- SEP 10, 2018

Struggling to fit into your favourite pair of jeans? Can’t close your button without the chance of some major poppage? Work stressing you out ‘cau

How to Get More Active When You’ve Been a Couch Potato

How to Get More Active When You’ve Been a Couch Potato

- AUG 31, 2018

Are you trying to get out of that winter slump of heated blankets, hot chocolate, and watching Netflix all day? Honestly, I think a lot of us are̵

NUTRITION

Want to know the exact diet, Victoria’s Secret model Shanina Shaik swears by?

Want to know the exact diet, Victoria’s Secret model Shanina Shaik swears by?

Eat right for your blood type! As seen recently in Harper’s Bazaar, Shanina spills the beans on exactly HOW she m

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Take Control Of Your Body: BODYIQ

Take Control Of Your Body: BODYIQ

Over the decades we have been bombarded with every diet fad possible. Ranging from the famous Atkins diet to the la

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WELLNESS

Reformation: The Sustainable Fashion Brand to Watch in 2019

Reformation: The Sustainable Fashion Brand to Watch in 2019

- JAN 14, 2019

  Shopping mindfully can’t necessarily save the planet, but it can result in lifestyle changes inspiring others to do the same. With our world

The Ultimate Girls Trip: The Spa on Celebrity Edge!

The Ultimate Girls Trip: The Spa on Celebrity Edge!

- DEC 07, 2018

Attention ladies! The ultimate girls trip awaits… Gone are the days when floating spas meant lying in a tiny windowless room on an unstable cot whil

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