Health
Why baths are good for you
Baths have the power to lift a terrible day or end a perfect one. Non-believers of the tub often write off baths as a waste of time spent soaking in y
Foods you really really want to be eating
Healthy habits benefit you in the long-run, improving your mental, emotional and physical health. Avoiding overly salty, sugary and oily foods and sub
Best ways to beat the Sunday blues
We’ve spent our entire week slaving away at work/university with only one thing on our minds: the weekend. Sound familiar? Well, you’re n
How to exercise according to your mood
We all go through rough patches from time to time – some of us more so than others. And although we deal with our emotions in different ways, t
Here’s why you don’t need a diet
Besides often being hard to maintain in the long run, who wants to be told what to eat? You yourself know what is good and bad (we hope) for your body
Some of the hottest Olympians you need to stalk RN
It’s already a given that we are going to be envious of the speed, strength and dedication of the Olympians this year, yet some of them have giv
Best places to do Yoga this weekend
Yoga is the traditional art of relieving stress, expelling negativity and building strength to combat any obstacle that stands in your way. The exerci
How to: Breakout no more
When you wake up in the morning, you can normally feel the effects of the night before on your skin. I’m not talking about the boozy night you h
Take your skin to rehab after a cray cray night out
There’s nothing worse than waking up with sunken eyes, a pale glow, a hoarse voice (from shouting in the club) and some seriously big black bags
How to: Feel more sexy
Some days you wake up and feel so undesirable that no one would find you the hottie biscotti that we know you are. So how do you get your sexy vibes o
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