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- OCT 13, 2016
With the weather starting to look and feel like summer, it’s time we talked refreshments; alcoholic ones to be exact. Cocktails are the perfect
Breakouts more than often have a tendency to appear when you least expect them. Sometimes it can almost seem like pimples can sense when an important
- SEP 30, 2016
It’s a tale as old as time, but the thing is it’s not just a tale. We are what we eat. What we put into our bodies is extremely import
When it comes to matcha powder, I tend to go through phases with my level of appreciation. It either becomes all I want to drink as a treat or I can g
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Baths have the power to lift a terrible day or end a perfect one. Non-believers of the tub often write off baths as a waste of time spent soaking in y
- SEP 20, 2016
Healthy habits benefit you in the long-run, improving your mental, emotional and physical health. Avoiding overly salty, sugary and oily foods and sub
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We’ve spent our entire week slaving away at work/university with only one thing on our minds: the weekend. Sound familiar? Well, you’re n
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We all go through rough patches from time to time – some of us more so than others. And although we deal with our emotions in different ways, t
- AUG 31, 2016
Besides often being hard to maintain in the long run, who wants to be told what to eat? You yourself know what is good and bad (we hope) for your body
- AUG 16, 2016
It’s already a given that we are going to be envious of the speed, strength and dedication of the Olympians this year, yet some of them have giv