exercise
Best places to do Yoga this weekend
Yoga is the traditional art of relieving stress, expelling negativity and building strength to combat any obstacle that stands in your way. The exerci
Amazing celebs who have not aged
When you’re a celebrity, your looks are one of your most important assets. Being in the limelight means the rest of the world is going to judge
You are what you eat: Actually true
Have you ever heard the saying, you are what you eat? The phrase implies that food consumed will be reflected by your outer appearance. If your skin�
How to: get over the miserable hangover
All those drinks on Saturday night seemed like a good idea at the time, but now your are lying in bed regretting your drunk self’s choices. You
The best stress relieving activities
Whether it is from your upcoming final exams or it is just your boss giving you a hard time, try these simple activities to de-stress this winter. It
The 15 Minute Workout
At first glance, you’d expect to hear that Zuzka Light gets her hot body from hours and hours at the gym, but typically her workouts only take 15 mi
7 ways to stick to your diet
You tell yourself you’re going to diet but how long does it really last? Too many of us are guilty of starting to eat healthy but giving in to
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