wellness

Get clearer skin without any beauty products

Get clearer skin without any beauty products

- APR 10, 2017

Clearer skin is something that seems unattainable without a ten step skincare routine and the most expensive products available. However, there are a

There may soon be a way to reverse the ageing process

There may soon be a way to reverse the ageing process

- MAR 27, 2017

Scientists have made significant progress on research into a naturally-occurring vitamin that may be able to reverse the ageing process in body cells.

Five detox baths with single household ingredients

Five detox baths with single household ingredients

- MAR 27, 2017

You know the drill. After what seems like an endless and harrowing day, you are hallucinating about lying back in the bath, a glass of wine in hand, m

Improve your brain health through exercise

Improve your brain health through exercise

- MAR 24, 2017

Physical exercise does not only affect your body, the way you look and how fit you feel, but it also has a high impact on your brain health. If you wa

The best fruits to keep you healthy

The best fruits to keep you healthy

- MAR 23, 2017

Everyone knows that plenty of fruit is a massive part of a healthy lifestyle. It is full of the good stuff we need, and it’s seriously tasty! F

Is too much technology bad for your skin?

Is too much technology bad for your skin?

- MAR 16, 2017

Technology has made connecting with everyone anytime anywhere a whole lot easier. Although we discuss the impact of technology on our bodies, we rarel

Perfect anti-bounce-support with this “boob-band”

Perfect anti-bounce-support with this “boob-band”

- MAR 10, 2017

Every woman surely knows the struggle: you finally find the motivation to drag yourself out of bed and put on your sports clothes and go jogging but a

Revitalise your fitness routine with this health challenge

Revitalise your fitness routine with this health challenge

- FEB 13, 2017

Are you struggling to get into a health and exercise routine? It’s been two months since that New Years resolution, and you may be feeling your reso

Treat yourself to a luxurious sleep experience

Treat yourself to a luxurious sleep experience

- FEB 01, 2017

In terms of creating the best sleep experience, a focus on holistic wellbeing and comfort is key. To that end, Cotton On Body and Embody have teamed u

10 tips for surviving long flights

10 tips for surviving long flights

- JAN 20, 2017

January has been the month for cheap flights, tempting us all to get out of the office and onto a plane. Yet, despite the excitement of knowing that