fitness

DIY face masks on a budget

DIY face masks on a budget

- JUN 28, 2016

We have all spent a lot of money on natural skin care products that have a hefty price tag due to supposedly being ‘home-grown’. Getting

The best stress relieving activities

The best stress relieving activities

- JUN 14, 2016

Whether it is from your upcoming final exams or it is just your boss giving you a hard time, try these simple activities to de-stress this winter. It

Tone Your Legs Like A SI Model

Tone Your Legs Like A SI Model

- MAY 24, 2016

Gigi Hadid, Alessanda Ambrossio, Ebonee Davis, what do they all have in common? One: they are all successful models. Two: they are genetically blessed

The 15 Minute Workout

The 15 Minute Workout

- MAY 18, 2016

At first glance, you’d expect to hear that Zuzka Light gets her hot body from hours and hours at the gym, but typically her workouts only take 15 mi

7 ways to stick to your diet

7 ways to stick to your diet

- MAY 17, 2016

You tell yourself you’re going to diet but how long does it really last? Too many of us are guilty of starting to eat healthy but giving in to

Warm Up With These Fast Fitness Tips

Warm Up With These Fast Fitness Tips

- MAY 17, 2016

Warming up is key when getting ready to embark on a journey of whatever physical activity you have planned. Most people do a short walk or jog on a tr