wellness
How your choice of shower can help you be your best
A classic debate that always finds a way back into our minds is whether it is better to shower during the morning or night. Personally, I am a fan of
The practise of mindful eating
Virginia Woolf once said “one cannot think well, love well, sleep well if one has not dined well” and she wasn’t wrong. Food is
Ingredients that’ll make your summer cocktails healthy ones
With the weather starting to look and feel like summer, it’s time we talked refreshments; alcoholic ones to be exact. Cocktails are the perfect
What your facial acne is trying to tell you
Breakouts more than often have a tendency to appear when you least expect them. Sometimes it can almost seem like pimples can sense when an important
Why matcha powder was made for more than just a Latte
When it comes to matcha powder, I tend to go through phases with my level of appreciation. It either becomes all I want to drink as a treat or I can g
What lipstick shade to wear based on your zodiacs
At least once in your life, you have read a horoscope that is ‘so you’ and maybe even gone to the extent of trying to dress a certain way
Why baths are good for you
Baths have the power to lift a terrible day or end a perfect one. Non-believers of the tub often write off baths as a waste of time spent soaking in y
Why facial serums and oils are the new moisturiser
Looking after our skin effectively can be one the most daunting challenges. It often seems that once you’ve got your skincare routine down and your
Your guide to eyebrow micro-blading
Eyebrows have become a critical part of shaping our faces. The early 2000’s saw us pluck one too many hairs away leaving us with thin brows. If
Some of the hottest Olympians you need to stalk RN
It’s already a given that we are going to be envious of the speed, strength and dedication of the Olympians this year, yet some of them have giv
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