Nutrition
Drinkable beauty supplements
"Nourish the skin naturally from the inside so it glows on the outside,” reads the label on the Beauty Chef’s Glow Inner Beauty Powder, a concocti
8 Amazing Beauty Benefits of Coconut Oil
Go coco-nuts for coconut oil… ba dum tss. The natural life saver. Coconut oil has so many benefits, it’s almost unbelievable. Did you know
Demi Lovato rocks her feminine body in a bikini
Demi Lovato has rocked her non photoshopped curvy body lately in a bikini selfie and has been praised by girls around the world. On her Snapchat she s
How to get a pearly white smile
Celebrities have the hottest white teeth out but often spend several hundreds on treatment that is simply not affordable for everyday people. Dependi
7 ways to stick to your diet
You tell yourself you’re going to diet but how long does it really last? Too many of us are guilty of starting to eat healthy but giving in to
5 Common Questions About Dieting
It seems like everywhere we go, somehow our diet is always brought up into conversation. Obsessing over how many calories we eat each day, or each hou
Trick Yourself Into Drinking More Water
We all know that water is the best thing you can put it in your body but with a billion things consuming each and every second of our day, we sometime
Smoothies for Healthy, Glowing Skin
At home beauty treatments are the norm now. Eggs and avo in your hair? No problem. Honey and yoghurt on your face? Of course! Oatmeal and coffee rubbe
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