Fitness

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Top 5 Breast Augmentation Myths and Misconceptions!

- APR 23, 2019

With so many myths surrounding breast augmentation, it’s hard to differentiate between fact and fiction. Dr David and Associates has listed the top 5 Myths and Misconceptions and cracked them wide open!

‘Healthy’ Smoothies & Juices As Bad As Big Mac’s – The Research is Out!

- APR 18, 2019

Fruit smoothies, frappes, juices and frozen yoghurt drinks marketed as healthy beverages, contain more calories than an actual meal, with some having

Weight Loss Over 40 Is Not What You Think … It’s Much Easier, Faster & Fun!

- APR 11, 2019

So, you’re the big 4-0 or 5-0, or 30-something and postpartum, in mid-life crisis, hating how everything is heading south and how it makes you feel

Dear Bathroom Scale: You’re a Big Fat Liar & You Know It!

- MAR 18, 2019

Reasons Why Weight Fluctuates Daily & Why You Shouldn’t Worry For a long time now I’ve been experimenting with weighing myself d

Did Someone Say Diet Pizza?

- MAR 04, 2019

The Skinny Zucchini Pizza Recipe That Broke the Internet! A survey of more than 10,000 readers from ‘Eat This, Not That’, said that of all

New Year New You With BODY IQ!

- JAN 25, 2019

Lose up to 15 kgs in 12 weeks without exercise with BodyIQ. BODYIQ is a 3 Phase bio-individual diet solution to permanent weightloss, glowing skin, ag

Aussie Models Launch Brand New ‘Keep it Cleaner’ Program

- OCT 18, 2018

Aussie models and social media moguls, Laura Henshaw and Steph Claire Smith, have re-launched their new and improved Keep it Cleaner program. The fitn