Relax

Top Bath Products to Relax and Treat Yourself 

Top Bath Products to Relax and Treat Yourself 

- NOV 09, 2022

The perfect way to relax after a long, hard day is soaking in a luxurious bath full of the best bath products! Bubbles, soft aromas, glowing candles &

Best DIY At Home Spa Must Haves

Best DIY At Home Spa Must Haves

- OCT 30, 2020

There’s nothing like a spa treatment for days you want to treat yourself.  Although no experience quite lives up to a full day at a spa resort, COV

The Most Effective Sleep Tips For When You’re Stressed

The Most Effective Sleep Tips For When You’re Stressed

- SEP 18, 2020

Sleep is one of the few basic needs and it is recommended that adults get between 7-9 hours a night. We spend about one third of our lives either slee

Top Meditation Apps to Keep Your Mind Healthy and Happy

Top Meditation Apps to Keep Your Mind Healthy and Happy

- AUG 10, 2018

Meditation apps have made settling down and taking care of your mind so much easier and more accessible. Meditation does not necessarily mean sitting

Five detox baths with single household ingredients

Five detox baths with single household ingredients

- MAR 27, 2017

You know the drill. After what seems like an endless and harrowing day, you are hallucinating about lying back in the bath, a glass of wine in hand, m

Exercise can help you relax and destress

Exercise can help you relax and destress

- MAR 10, 2017

Exercise is not a word that comes to mind when you think about resting, relaxing and relieving the stress of a long day. After all, the words “r

Best ways to beat the Sunday blues

Best ways to beat the Sunday blues

- SEP 16, 2016

We’ve spent our entire week slaving away at work/university with only one thing on our minds: the weekend. Sound familiar? Well, you’re n