Health
7 signs your work is making you sick (and what to do about it)
Ever found your self thinking God why am I always sick? Why is it that if anything goes around the office i’m the first to get it? Or maybe you alwa
Should you consider a career change (even in a pandemic)
Wow 2020, phew what a crazy ride that was. As it wound down, there was a collective sigh, thank God that rodeo show is over. Now it’s 2021, a ne
Self Care to Increase Productivity
Self care doesn’t necessarily mean bubble baths and face masks. Self care is simply taking action to improve your wellbeing. Most of us may thin
How To *Really* Feel Your Best This Summer
With summer just around the corner, jackets, jumpers and baggy sweatpants make a swift exit, and we may spend more time in swimwear or wearing less co
Everything You Need To Know About Treating Sunburn
Of course, prevention is the easiest way to avoid sunburn and with so many reputable brands, a good sunscreen is usually readily available. However, a
The Truth Behind Dieting and Healthy Eating
There are a lot of misconceptions about what is and what isn’t considered healthy eating and this has led to some really harmful diet types to emerg
Top Beauty Myths You Need to Stop Believing
Ever heard someone say that your hair grows back thicker after shaving? We are constantly flooded with beauty tips, whether it’s on social media
How to Naturally Prevent Premature Skin Ageing
Growing older doesn’t always have to mean looking older. Youthful looking skin is not only a trend, but is also a clear indicator of your overall
Say Goodbye to Cracked Lips with These Simple Tricks
Lip chapping is often an unavoidable nuisance. There are many environmental factors that can make lip chapping worse, such as wind and excessive sun
Body positive people you need to follow on TikTok
Being stuck in the endless scroll of TikTok is, let’s be real, most of the time inevitable. Finding pages that promote a positive body image or
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