Wellness

How To Get Meghan Markle’s Wedding-Ready Smile

How To Get Meghan Markle’s Wedding-Ready Smile

- MAY 25, 2018

  Every aspect of this week’s Royal Wedding extravaganza is being analysed from Ms. Markle’s dress, to the guest list, right down to her teet

A 5 Step Breathing Exercise To Help Calm Your Anxiety

A 5 Step Breathing Exercise To Help Calm Your Anxiety

- MAY 17, 2018

Sometimes the best quick fix to overcome anxious thoughts is to simply breathe. As cliche as it sounds, its a quick strategy that can result in relief

Why You Should Be Incorporating Essential Oils Into Your Routine

Why You Should Be Incorporating Essential Oils Into Your Routine

- MAY 08, 2018

Essential oils are an eco-friendly gals dream. They’ve been used for years for medical purposes, and are now even getting incorporated into beauty g

7 Natural Beauty Brands That The Earth Will Thank You For Using

7 Natural Beauty Brands That The Earth Will Thank You For Using

- APR 24, 2018

There’s nothing better than finding amazing beauty products that are good for the Earth. Organic, natural and sustainable brands are  flooding the

Why You Should Be Exercising For More Reasons Than A Peachy Booty

Why You Should Be Exercising For More Reasons Than A Peachy Booty

- APR 02, 2018

Working up a good sweat can be a really rewarding feeling. Integrating a solid exercise routine into your life schedule has incredible health and beau

Oil Pulling: The Newest Teeth Whitening Hack

Oil Pulling: The Newest Teeth Whitening Hack

- MAR 29, 2018

I’m a sucker for easy health and beauty hacks and am always open to trying new ones (even if they sound a little far fetched). I’m a huge fan of

Elle Macpherson’s Morning Routine Is Just As Amazing As You’d Imagine

Elle Macpherson’s Morning Routine Is Just As Amazing As You’d Imagine

- MAR 23, 2018

In an interview with Glossy, Elle Macpherson shared her morning regime and top well-being tips for her perfect morning. So, incase you were ever curio

3 Tips For A Peachy Booty

3 Tips For A Peachy Booty

- MAR 22, 2018

Long gone are the days of the thigh gap! A firm and peachy booty is now the hottest asset to have. Not only is exercise an absolute must for a

The Lowdown on Detox Diets

The Lowdown on Detox Diets

- MAR 21, 2018

In a world where fitspo bombards our newsfeeds and fad diets are the new fashion, it can be difficult to know the hard facts about losing weight and g

3 Healthy Dessert Recipes You Need To Master Now

3 Healthy Dessert Recipes You Need To Master Now

- MAR 08, 2018

Update your snack cupboard with these delicious dessert recipes.These quick recipes are clever and healthy variations of your favourite sweet treats a