Wellness

Daily Journaling Tips 

Daily Journaling Tips 

- OCT 29, 2020

2020 was going to be the year of organisation and productivity, thanks to daily journaling habits, of course! Then covid hit and that all went out the

How To *Really* Feel Your Best This Summer

How To *Really* Feel Your Best This Summer

- OCT 26, 2020

With summer just around the corner, jackets, jumpers and baggy sweatpants make a swift exit, and we may spend more time in swimwear or wearing less co

Everything You Need To Know About Treating Sunburn 

Everything You Need To Know About Treating Sunburn 

- OCT 22, 2020

Of course, prevention is the easiest way to avoid sunburn and with so many reputable brands, a good sunscreen is usually readily available. However, a

The Champagne Diet

The Champagne Diet

- OCT 22, 2020

What is the champagne diet?  The champagne diet consists of drinking 1 glass of champagne every day and taking the time to celebrate you and your ach

We Need to Talk about Breast Cancer

We Need to Talk about Breast Cancer

- OCT 16, 2020

October is Breast Cancer Awareness month in Australia.  In 2020, it is estimated that 19,974 people will be diagnosed with breast cancer, and it is p

Top Beauty Myths You Need to Stop Believing

Top Beauty Myths You Need to Stop Believing

- OCT 09, 2020

Ever heard someone say that your hair grows back thicker after shaving? We are constantly flooded with beauty tips, whether it’s on social media

How to Naturally Prevent Premature Skin Ageing

How to Naturally Prevent Premature Skin Ageing

- SEP 29, 2020

Growing older doesn’t always have to mean looking older.  Youthful looking skin is not only a trend, but is also a clear indicator of your overall

Say Goodbye to Cracked Lips with These Simple Tricks

Say Goodbye to Cracked Lips with These Simple Tricks

- SEP 22, 2020

Lip chapping is often an unavoidable nuisance.  There are many environmental factors that can make lip chapping worse, such as wind and excessive sun

Body positive people you need to follow on TikTok

Body positive people you need to follow on TikTok

- SEP 21, 2020

Being stuck in the endless scroll of TikTok is, let’s be real, most of the time inevitable. Finding pages that promote a positive body image or

The Most Effective Sleep Tips For When You’re Stressed

The Most Effective Sleep Tips For When You’re Stressed

- SEP 18, 2020

Sleep is one of the few basic needs and it is recommended that adults get between 7-9 hours a night. We spend about one third of our lives either slee