Wellness
You are what you eat: Actually true
Have you ever heard the saying, you are what you eat? The phrase implies that food consumed will be reflected by your outer appearance. If your skin�
Drinkable beauty supplements
"Nourish the skin naturally from the inside so it glows on the outside,” reads the label on the Beauty Chef’s Glow Inner Beauty Powder, a concocti
How to: get over the miserable hangover
All those drinks on Saturday night seemed like a good idea at the time, but now your are lying in bed regretting your drunk self’s choices. You
DIY face masks on a budget
We have all spent a lot of money on natural skin care products that have a hefty price tag due to supposedly being ‘home-grown’. Getting
Matcha: Your Guide To Greening Up Your Life
If you think that your Instagram feed has been looking a little bit green recently you wouldn’t be wrong. Matcha powder, made from green tea leaves
Dietary Memory Boosts
Are you trying to up that memory game? Memory recall has been linked to the types of food you eat. Changing your diet can help you become the toast of
Trick Yourself Into Drinking More Water
We all know that water is the best thing you can put it in your body but with a billion things consuming each and every second of our day, we sometime
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