Wellness
Why seaweed is the superfood of 2017
Every year we seem to stumble across a new superfood that changes the landscape of healthy eating. The recent kale revolution has shown us that there
There may soon be a way to reverse the ageing process
Scientists have made significant progress on research into a naturally-occurring vitamin that may be able to reverse the ageing process in body cells.
Five detox baths with single household ingredients
You know the drill. After what seems like an endless and harrowing day, you are hallucinating about lying back in the bath, a glass of wine in hand, m
Improve your brain health through exercise
Physical exercise does not only affect your body, the way you look and how fit you feel, but it also has a high impact on your brain health. If you wa
Five healthy tips for organising your life
Twenty somethings face more technology and choice today than any other generation. This is great but it makes it harder to get organised. It’s
Birkenstock have released a skincare range
Birkenstock is famous for their supportive shoes, and now the brand has branched into supporting your skincare routine as well. The line of sustaina
Clever ways to beat that nagging hunger
We are still in the early stages of the year, which means plenty of people will still be determinedly sticking to their New Years’ resolution di
Perfect anti-bounce-support with this “boob-band”
Every woman surely knows the struggle: you finally find the motivation to drag yourself out of bed and put on your sports clothes and go jogging but a
Exercise can help you relax and destress
Exercise is not a word that comes to mind when you think about resting, relaxing and relieving the stress of a long day. After all, the words “r
Islands you can buy for the same price as a Uni Degree
When you think of a holiday, lying in a hammock on a remote island is an image that springs to mind for most people. So why not make this dream come t
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