Wellness
How To Get Meghan Markle’s Wedding-Ready Smile
Every aspect of this week’s Royal Wedding extravaganza is being analysed from Ms. Markle’s dress, to the guest list, right down to her teet
A 5 Step Breathing Exercise To Help Calm Your Anxiety
Sometimes the best quick fix to overcome anxious thoughts is to simply breathe. As cliche as it sounds, its a quick strategy that can result in relief
Why You Should Be Incorporating Essential Oils Into Your Routine
Essential oils are an eco-friendly gals dream. They’ve been used for years for medical purposes, and are now even getting incorporated into beauty g
7 Natural Beauty Brands That The Earth Will Thank You For Using
There’s nothing better than finding amazing beauty products that are good for the Earth. Organic, natural and sustainable brands are flooding the
Why You Should Be Exercising For More Reasons Than A Peachy Booty
Working up a good sweat can be a really rewarding feeling. Integrating a solid exercise routine into your life schedule has incredible health and beau
Oil Pulling: The Newest Teeth Whitening Hack
I’m a sucker for easy health and beauty hacks and am always open to trying new ones (even if they sound a little far fetched). I’m a huge fan of w
Elle Macpherson’s Morning Routine Is Just As Amazing As You’d Imagine
In an interview with Glossy, Elle Macpherson shared her morning regime and top well-being tips for her perfect morning. So, incase you were ever curio
3 Tips For A Peachy Booty
Long gone are the days of the thigh gap! A firm and peachy booty is now the hottest asset to have. Not only is exercise an absolute must for a happy,
The Lowdown on Detox Diets
In a world where fitspo bombards our newsfeeds and fad diets are the new fashion, it can be difficult to know the hard facts about losing weight and g
3 Healthy Dessert Recipes You Need To Master Now
Update your snack cupboard with these delicious dessert recipes.These quick recipes are clever and healthy variations of your favourite sweet treats a
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