
self care

12 Self-Care Ideas to Help Make Lockdown More Bearable
Lockdown can be really tough for our mental health and wellbeing, especially since there often doesn’t seem like there’s an end in sight. You migh

Best DIY At Home Spa Must Haves
There’s nothing like a spa treatment for days you want to treat yourself. Although no experience quite lives up to a full day at a spa resort, COV

trico.lab. Proof that hair care can be delicious.
Our diet plays a huge role in keeping our hair healthy and strong. But not all of us have the time to give our locks the love they need, every single

Surviving the holidays
As the holidays near, my moods tend to fluctuate in terms of how exciting the holidays actually are. They are either filled with memories that will l

The grooming checklist
Some grooms forget that the wedding planning isn’t necessarily over once details have been finalised, in fact, it’s not uncommon for a g

Building the perfect morning routine
It’s not often you come across someone who enjoys waking up in the morning, bright and early, ready to start the day. If you wouldn’t cons

Why it’s important to never give up
Amongst all the gloom associated with the presidential election, Hillary Clinton may have just delivered the most inspiring concession speech to women

How reading can feed the mind, body and soul
As a self diagnosed bookworm, reading is a pastime I encourage (often forcefully) amongst friends and family. Reading not only gives us the opportunit

How to get a pearly white smile
Celebrities have the hottest white teeth out but often spend several hundreds on treatment that is simply not affordable for everyday people. Dependi