meditation

Top Meditation Apps to Keep Your Mind Healthy and Happy

Top Meditation Apps to Keep Your Mind Healthy and Happy

- AUG 10, 2018

Meditation apps have made settling down and taking care of your mind so much easier and more accessible. Meditation does not necessarily mean sitting

Treat yourself to a luxurious sleep experience

Treat yourself to a luxurious sleep experience

- FEB 01, 2017

In terms of creating the best sleep experience, a focus on holistic wellbeing and comfort is key. To that end, Cotton On Body and Embody have teamed u

The best stress relieving activities

The best stress relieving activities

- JUN 14, 2016

Whether it is from your upcoming final exams or it is just your boss giving you a hard time, try these simple activities to de-stress this winter. It