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You are what you eat: Actually true

You are what you eat: Actually true

- JUL 14, 2016

Have you ever heard the saying, you are what you eat? The phrase implies that food consumed will be reflected by your outer appearance. If your skin

How to: get over the miserable hangover

How to: get over the miserable hangover

- JUL 04, 2016

All those drinks on Saturday night seemed like a good idea at the time, but now your are lying in bed regretting your drunk self’s choices. You

5 Tips To Fight The Bloat

5 Tips To Fight The Bloat

- JUN 27, 2016

Bloating (AKA food baby) is the worst way to end a nice meal shared with your partner, family or friends. We’d all love to prevent it, but un

The best stress relieving activities

The best stress relieving activities

- JUN 14, 2016

Whether it is from your upcoming final exams or it is just your boss giving you a hard time, try these simple activities to de-stress this winter. It