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You are what you eat: Actually true
Have you ever heard the saying, you are what you eat? The phrase implies that food consumed will be reflected by your outer appearance. If your skin�

How to: get over the miserable hangover
All those drinks on Saturday night seemed like a good idea at the time, but now your are lying in bed regretting your drunk self’s choices. You

5 Tips To Fight The Bloat
Bloating (AKA food baby) is the worst way to end a nice meal shared with your partner, family or friends. We’d all love to prevent it, but un

The best stress relieving activities
Whether it is from your upcoming final exams or it is just your boss giving you a hard time, try these simple activities to de-stress this winter. It