lifestyle
Take Control Of Your Body: BODYIQ
Over the decades we have been bombarded with every diet fad possible. Ranging from the famous Atkins diet to the latest influx of fitgirls. The proble
Stress Free Loans With TLC
Everybody needs a little TLC. Total Lifestyle Credit (TLC) is helping people make their dreams come true with stress-free cosmetic surgery loans. Owne
Effective workouts when you’re too busy to exercise
If you ask a mate how they’re going, the most likely answer you’ll get is “busy.” A typical day that once had you going from 9-5 is now lookin
5 causes of sugar addiction and what you can do about it
It’s 3pm and suddenly you’re hanging for something sweet for an afternoon pick-me-up. The thought of munching on a bland celery stick or carrot is
Top 5 off the grid travel destinations
If the thought of popular holiday destinations such as Bali, Thailand and Hawaii send you snoozing then you’ll love these unconventional travel dest
The diet that keeps you satiated, satisfied and sane
With winter well and truly behind us and summer just around the corner, many are stocking up and signing up to weight management solutions from diet s
Improve your brain health through exercise
Physical exercise does not only affect your body, the way you look and how fit you feel, but it also has a high impact on your brain health. If you wa
Five healthy tips for organising your life
Twenty somethings face more technology and choice today than any other generation. This is great but it makes it harder to get organised. It’s
Clever ways to beat that nagging hunger
We are still in the early stages of the year, which means plenty of people will still be determinedly sticking to their New Years’ resolution di
Islands you can buy for the same price as a Uni Degree
When you think of a holiday, lying in a hammock on a remote island is an image that springs to mind for most people. So why not make this dream come t
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