The secrets to a supernatural glow, flawless complexion and age-defying skin are surprisingly simple. With new beauty routines breaking the Internet e
Ever found your self thinking God why am I always sick? Why is it that if anything goes around the office i’m the first to get it? Or maybe you
At some point in our life, we’ve experienced an unusual amount of hair loss. Whether it’s a lull in your hair growth from stress, poor genetic
Everyone should learn the basics of cooking. We all need to eat, so why not eat something that looks good but tastes even better. If you’re vega
There are a lot of misconceptions about what is and what isn’t considered healthy eating and this has led to some really harmful diet types to emerg
October is Breast Cancer Awareness month in Australia. In 2020, it is estimated that 19,974 people will be diagnosed with breast cancer, and it is p
Stretch marks manifest when one’s skin changes shape rapidly due to growth or weight gain. They aren’t a sign that anything is wrong with your hea
Flexibility and body strength are a pivotal part of one’s physical health. Without resilience or strength training, muscles strain, perchance, a
Lip chapping is often an unavoidable nuisance. There are many environmental factors that can make lip chapping worse, such as wind and excessive sun
Sleep is one of the few basic needs and it is recommended that adults get between 7-9 hours a night. We spend about one third of our lives either slee
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