food Archives — Beauty News Australia

Top Protein Bars of 2022

- APR 12, 2022

All across Australia people are switching out their usual dry muesli bars and sugar filled snack bars with protein bars. When you’re hit with a crav

The Best Protein Bars for Weight Loss

- AUG 16, 2021

Snacking can be the biggest enemy if you’re trying to lose weight but that doesn’t mean you have to only eat kale, lentils and quinoa! But what if

Help Get a Better Night’s Sleep With These International Foods

- JUL 19, 2021

TikTok’s latest sleeping hack has gone viral, with user Shapla Hoque (@shapla_11) sharing a unique tip to help users doze off. Currently boasting mo

Basic Food That Doesn’t Taste Basic

- OCT 27, 2020

Everyone should learn the basics of cooking. We all need to eat, so why not eat something that looks good but tastes even better. If you’re vega

The Truth Behind Dieting and Healthy Eating

- OCT 16, 2020

There are a lot of misconceptions about what is and what isn’t considered healthy eating and this has led to some really harmful diet types to emerg

Newcastle – 24 hour Itinerary

- SEP 16, 2020

The city of Newcastle is located 2 hours north of Sydney. It is filled with quirky cafes, coastal walks and friendly locals. Limited by time? Make a r

The New Eating Philosophy That Puts You Back in Charge

- JUL 09, 2020

Put away the diet books and scales, intuitive eating is the new eating philosophy that makes you the expert on your own body. Intuitive eating is comp