First up, what on earth is a FODMAP? FODMAP is an acronym for – brace yourself – Fermentable Oligosaccharides, Disaccharides, Monosacchari
Australia’s favourite gelato, Gelatissimo has managed to create delicious and creamy guilt free flavours of your favourite dessert.
Are you ready to die and go to chocolate heaven? We are! Gelatissimo has released a limited edition Death by Chocolate selection that is sure t
Fruit smoothies, frappes, juices and frozen yoghurt drinks marketed as healthy beverages, contain more calories than an actual meal, with some having
If you’re training your guts out for weight loss, you’re doing it all wrong! According to the latest scientific research, exercise won’t help y
Lose up to 15 kgs in 12 weeks without exercise with BodyIQ. BODYIQ is a 3 Phase bio-individual diet solution to permanent weightloss, glowing skin, ag
Eat right for your blood type! As seen recently in Harper’s Bazaar, Shanina spills the beans on exactly HOW she maintains THAT Angels body. “I bas
Yes, we know you’ve tried every diet known to man, including fasting – and to no avail. But think about it, if we are all on some type of vari
Over the decades we have been bombarded with every diet fad possible. Ranging from the famous Atkins diet to the latest influx of fitgirls. The proble
Liquid diets are so self-explanatory it’s a joke. But we’ll explain it anyway. Liquid diets mean that you’re getting most, if not all, of your c
This error message is only visible to WordPress admins
Error: No connected account.
Please go to the Instagram Feed settings page to connect an account.