Health
Everything You Need To Know About Treating Sunburn
Of course, prevention is the easiest way to avoid sunburn and with so many reputable brands, a good sunscreen is usually readily available. However, a
The Truth Behind Dieting and Healthy Eating
There are a lot of misconceptions about what is and what isn’t considered healthy eating and this has led to some really harmful diet types to emerg
Top Beauty Myths You Need to Stop Believing
Ever heard someone say that your hair grows back thicker after shaving? We are constantly flooded with beauty tips, whether it’s on social media
How to Naturally Prevent Premature Skin Ageing
Growing older doesn’t always have to mean looking older. Youthful looking skin is not only a trend, but is also a clear indicator of your overall
Say Goodbye to Cracked Lips with These Simple Tricks
Lip chapping is often an unavoidable nuisance. There are many environmental factors that can make lip chapping worse, such as wind and excessive sun
Body positive people you need to follow on TikTok
Being stuck in the endless scroll of TikTok is, let’s be real, most of the time inevitable. Finding pages that promote a positive body image or
The Best At-Home Youtube Workouts
It’s a little harder to get to the gym these days and even harder to get the motivation, but with inspiration from these fitness Youtubers, you̵
The Most Effective Sleep Tips For When You’re Stressed
Sleep is one of the few basic needs and it is recommended that adults get between 7-9 hours a night. We spend about one third of our lives either slee
How To Kickstart Your Running Ambitions
Have you ever wanted to get into running, but worried it would be too exhausting and time consuming? I was in the same position, but during COVID-19
Ways You Can Ask “R U OK?”
R U OK day is a national day of action. It is a day encouraging people to strike conversations between partners, family, work colleges, friends and ev
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