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Fitness
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3 Tips For A Peachy Booty
Long gone are the days of the thigh gap! A firm and peachy booty is now the hottest asset to have. Not only is exercise an absolute must for a happy,
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The Lowdown on Detox Diets
In a world where fitspo bombards our newsfeeds and fad diets are the new fashion, it can be difficult to know the hard facts about losing weight and g
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5 Bloggers Taking Your IG Feeds By Storm
Since we all surrender to the hypnotising hold of Instagram and mindlessly scroll for 5+ hours a day, we may as well take something away from our feed
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Effective workouts when you’re too busy to exercise
If you ask a mate how they’re going, the most likely answer you’ll get is “busy.” A typical day that once had you going from 9-5 is now lookin
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Science reveals the fastest way to lose weight
The latest fitness regime to take the world by storm is cross-functional training. There are currently over seven million #gymselfie and #wod posts on
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Fitness tips for working mums
If you are a working mum, you are always racing against the time. From handling business phone calls while getting ready to take you kids to childcare
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Hungover? These are the best workouts for all you party goers
Hangovers are without a doubt one of the worst feelings after a big night out with your best friends. The last thing you want to do after a night ou
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The adidas Futurecraft 4D has some amazing tech behind it
Footwear giants adidas have always been searching for the next innovation in sporting footwear design and manufacturing, and they seem to have struck
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Perfect anti-bounce-support with this “boob-band”
Every woman surely knows the struggle: you finally find the motivation to drag yourself out of bed and put on your sports clothes and go jogging but a