spirituality

The practise of mindful eating

The practise of mindful eating

- OCT 20, 2016

Virginia Woolf once said “one cannot think well, love well, sleep well if one has not dined well” and she wasn’t wrong. Food is

Why matcha powder was made for more than just a Latte

Why matcha powder was made for more than just a Latte

- SEP 30, 2016

When it comes to matcha powder, I tend to go through phases with my level of appreciation. It either becomes all I want to drink as a treat or I can g