Body IQ

Weight Loss Over 40 Is Not What You Think … It’s Much Easier, Faster & Fun!

Weight Loss Over 40 Is Not What You Think … It’s Much Easier, Faster & Fun!

- APR 11, 2019

So, you’re the big 4-0 or 5-0, or 30-something and postpartum, in mid-life crisis, hating how everything is heading south and how it makes you feel

Exercise vs Diet? The Science Is Out On Which Is Best For Losing Weight

Exercise vs Diet? The Science Is Out On Which Is Best For Losing Weight

- MAR 07, 2019

If you’re training your guts out for weight loss, you’re doing it all wrong! According to the latest scientific research, exercise won’t help y

New Year New You With BODY IQ!

New Year New You With BODY IQ!

- JAN 25, 2019

Lose up to 15 kgs in 12 weeks without exercise with BodyIQ. BODYIQ is a 3 Phase bio-individual diet solution to permanent weightloss, glowing skin, ag

Want to know the exact diet, Victoria’s Secret model Shanina Shaik swears by?

Want to know the exact diet, Victoria’s Secret model Shanina Shaik swears by?

- JAN 17, 2019

Eat right for your blood type! As seen recently in Harper’s Bazaar, Shanina spills the beans on exactly HOW she maintains THAT Angels body. “I bas