If skincare product ingredients confuse you, but you know that they’re not ‘one size fits all’, there is an ingredient which is about to be a total game-changer for you.
You’ve no doubt heard about retinol, but you know that it’s not for everyone. In that case, niacinamide is going to open up new avenues of skincare. This is an ingredient which suits most people, regardless of age, and it has many benefits to offer you.
First things first, we need to understant what niacinamide is. Well, it’s a B3 vitamin, meaning it’s ideal for healing and soothing inflamed or troubled skin. When applied topically, niacinamide could help you with hyperpigmentation, acne, hydrating your skin, reducing inflammation, reducing enlarged pores, and a myriad of other skincare issues. This vitamin could also help to turn back the ticking clock of aging, by boosting collagen production and naturally-occuring hyaluronic acid.
If you do suffer from acne, niacinamide could help to reduce inflammation caused by the condition, even in moderate acne cases. This has also been shown to be just as effective as treatments which you can get on prescription-only. Overproduction of sebum, which occurs in anyone with oily skin, is also affected by niacinamide use.
How to Use Niacinamide
More and more skincare products are starting to incorporate niacinamide, now the benefits are becoming known in the maintream. These are used topically onto the skin, giving you fast-acting benefits. However, if you want to go down the natural route, there are ways you can supplement your diet and get a good amount of this vitamin, without turning to products which may cost a pretty penny.
Niacinamide is not a substance which is produced in the human body naturally, but you can get a good amount by looking at your diet and ensuring that you eat a varied, fresh, and if possible, organic diet. You will find it in fish, meat, beans, and grains, but you could also look towards supplements if you struggle eating any of these foods on a regular basis.
Is it Worth The Hype?
Niacinamide is certainly making waves in the beauty world and researcher believe this could be a serious game changer, especially for those who have struggeld to obtain benefits from products containing other ingredients in the past. The main bonus point of Niacinamide is that it is suitable for all ages and skin types, however as with any type of product you should always do patch tests and consult your doctor if you have any concerns.
So, if you’ve been failed by your skincare routine in the past, how about trying the new kid on the skincare block?