Wellness

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Perfect anti-bounce-support with this “boob-band”

- MAR 10, 2017

Every woman surely knows the struggle: you finally find the motivation to drag yourself out of bed and put on your sports clothes and go jogging but a

Exercise can help you relax and destress

- MAR 10, 2017

Exercise is not a word that comes to mind when you think about resting, relaxing and relieving the stress of a long day. After all, the words “r

Islands you can buy for the same price as a Uni Degree

- FEB 17, 2017

When you think of a holiday, lying in a hammock on a remote island is an image that springs to mind for most people. So why not make this dream come t

Revitalise your fitness routine with this health challenge

- FEB 13, 2017

Are you struggling to get into a health and exercise routine? It’s been two months since that New Years resolution, and you may be feeling your reso

Activewear bodysuits are the new fitness trend

- FEB 03, 2017

Prepare to mourn, because trend forecasters have announced that our beloved exercise leggings are so passé. Gone are the days of comfortably lounging

Treat yourself to a luxurious sleep experience

- FEB 01, 2017

In terms of creating the best sleep experience, a focus on holistic wellbeing and comfort is key. To that end, Cotton On Body and Embody have teamed u

6 simple tips and tricks to declutter your space

- JAN 12, 2017

New year, new me. It’s a phrase we hear a lot at this time of year, but many of us become anxious at the thought of making drastic changes. Espe

5 inspirational books to add to your collection

- JAN 10, 2017

Some books are an amazing distraction from day to day life. They can be a quick escape from the monotonous commute to and from work, or help you unwin