health

Did Someone Say Diet Pizza?

Did Someone Say Diet Pizza?

- MAR 04, 2019

The Skinny Zucchini Pizza Recipe That Broke the Internet!   A survey of more than 10,000 readers from ‘Eat This, Not That’, said that of all

Want to Lose Fat? Skip the Carbs at Breakfast!

Want to Lose Fat? Skip the Carbs at Breakfast!

- FEB 06, 2019

Don’t eat carbs for breakfast, ever! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Scientific research shows that eating carbs for breakfast may actually help store

New Year New You With BODY IQ!

New Year New You With BODY IQ!

- JAN 25, 2019

Lose up to 15 kgs in 12 weeks without exercise with BodyIQ. BODYIQ is a 3 Phase bio-individual diet solution to permanent weightloss, glowing skin, ag

Take Control Of Your Body: BODYIQ

Take Control Of Your Body: BODYIQ

- OCT 26, 2018

Over the decades we have been bombarded with every diet fad possible. Ranging from the famous Atkins diet to the latest influx of fitgirls. The proble

Aussie Models Launch Brand New ‘Keep it Cleaner’ Program

Aussie Models Launch Brand New ‘Keep it Cleaner’ Program

- OCT 18, 2018

Aussie models and social media moguls, Laura Henshaw and Steph Claire Smith, have re-launched their new and improved Keep it Cleaner program. The fitn

What on Earth Are Liquid Diets and Do They Really Help?

What on Earth Are Liquid Diets and Do They Really Help?

- OCT 05, 2018

Liquid diets are so self-explanatory it’s a joke. But we’ll explain it anyway. Liquid diets mean that you’re getting most, if not all, of your c

The Weird Skincare Acronyms You Need To Know

The Weird Skincare Acronyms You Need To Know

- SEP 20, 2018

Skincare can be complicated to understand at the very best of times. If you’ve heard terms like “hydroxy” and “benzoic”, and thought they we

How to Get More Active When You’ve Been a Couch Potato

How to Get More Active When You’ve Been a Couch Potato

- AUG 31, 2018

Are you trying to get out of that winter slump of heated blankets, hot chocolate, and watching Netflix all day? Honestly, I think a lot of us are̵

Anti-Pollution Skincare Could Be The Solution to ALL Your Skin Problems

Anti-Pollution Skincare Could Be The Solution to ALL Your Skin Problems

- AUG 30, 2018

Every day when we step outside, we are exposed to levels of pollution like you wouldn’t believe. And nobody is immune from it. But what kind of poll

What the heck is a Ketogenic Diet?

What the heck is a Ketogenic Diet?

- AUG 24, 2018

If you’ve been on the internet this year, you’ve probably heard the term ‘Ketogenic Diet’ before. The Ketogenic Diet (or Keto for short) is a