Wellness

Birkenstock have released a skincare range

Birkenstock have released a skincare range

- MAR 14, 2017

Birkenstock is famous for their supportive shoes, and now the brand has branched into supporting your skincare routine as well. The line of sustaina

Clever ways to beat that nagging hunger

Clever ways to beat that nagging hunger

- MAR 10, 2017

We are still in the early stages of the year, which means plenty of people will still be determinedly sticking to their New Years’ resolution di

Perfect anti-bounce-support with this “boob-band”

Perfect anti-bounce-support with this “boob-band”

- MAR 10, 2017

Every woman surely knows the struggle: you finally find the motivation to drag yourself out of bed and put on your sports clothes and go jogging but a

Exercise can help you relax and destress

Exercise can help you relax and destress

- MAR 10, 2017

Exercise is not a word that comes to mind when you think about resting, relaxing and relieving the stress of a long day. After all, the words “r

Islands you can buy for the same price as a Uni Degree

Islands you can buy for the same price as a Uni Degree

- FEB 17, 2017

When you think of a holiday, lying in a hammock on a remote island is an image that springs to mind for most people. So why not make this dream

Revitalise your fitness routine with this health challenge

Revitalise your fitness routine with this health challenge

- FEB 13, 2017

Are you struggling to get into a health and exercise routine? It’s been two months since that New Years resolution, and you may be feeling your reso

Activewear bodysuits are the new fitness trend

Activewear bodysuits are the new fitness trend

- FEB 03, 2017

Prepare to mourn, because trend forecasters have announced that our beloved exercise leggings are so passé. Gone are the days of comfortably lounging

Treat yourself to a luxurious sleep experience

Treat yourself to a luxurious sleep experience

- FEB 01, 2017

In terms of creating the best sleep experience, a focus on holistic wellbeing and comfort is key. To that end, Cotton On Body and Embody have teamed u

6 simple tips and tricks to declutter your space

6 simple tips and tricks to declutter your space

- JAN 12, 2017

New year, new me. It’s a phrase we hear a lot at this time of year, but many of us become anxious at the thought of making drastic changes. Espe

5 inspirational books to add to your collection

5 inspirational books to add to your collection

- JAN 10, 2017

Some books are an amazing distraction from day to day life. They can be a quick escape from the monotonous commute to and from work, or help you unwin