Fitness

Kamuka #BeautyBoss

Kamuka #BeautyBoss

- JUN 22, 2018

There’s no denying the fashion goldmine that is, activewear. We scour our Instagram feeds and online stores to find the perfect pieces that are func

How To Get In Superhero Shape!

How To Get In Superhero Shape!

- JUN 20, 2018

This July another superhero from the pages of Marvel Comics will be gracing our screens. The 20th instalment in the Marvel Cinematic Universe will be

Why You Should Be Exercising For More Reasons Than A Peachy Booty

Why You Should Be Exercising For More Reasons Than A Peachy Booty

- APR 02, 2018

Working up a good sweat can be a really rewarding feeling. Integrating a solid exercise routine into your life schedule has incredible health and beau

How To Style Your Sweaty Hair After The Gym

How To Style Your Sweaty Hair After The Gym

- MAR 27, 2018

  Trying to get through your morning routine without running late for work or uni is challenging at the best of times. When you throw a sweaty wo

Elle Macpherson’s Morning Routine Is Just As Amazing As You’d Imagine

Elle Macpherson’s Morning Routine Is Just As Amazing As You’d Imagine

- MAR 23, 2018

In an interview with Glossy, Elle Macpherson shared her morning regime and top well-being tips for her perfect morning. So, incase you were ever curio

3 Tips For A Peachy Booty

3 Tips For A Peachy Booty

- MAR 22, 2018

Long gone are the days of the thigh gap! A firm and peachy booty is now the hottest asset to have. Not only is exercise an absolute must for a

The Lowdown on Detox Diets

The Lowdown on Detox Diets

- MAR 21, 2018

In a world where fitspo bombards our newsfeeds and fad diets are the new fashion, it can be difficult to know the hard facts about losing weight and g

5 Bloggers Taking Your IG Feeds By Storm

5 Bloggers Taking Your IG Feeds By Storm

- MAR 06, 2018

Since we all surrender to the hypnotising hold of Instagram and mindlessly scroll for 5+ hours a day, we may as well take something away from our feed

Effective workouts when you’re too busy to exercise

Effective workouts when you’re too busy to exercise

- NOV 15, 2017

If you ask a mate how they’re going, the most likely answer you’ll get is “busy.” A typical day that once had you going from 9-5 is now lookin

Science reveals the fastest way to lose weight

Science reveals the fastest way to lose weight

- OCT 27, 2017

The latest fitness regime to take the world by storm is cross-functional training. There are currently over seven million #gymselfie and #wod posts on